Behavior
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Parenting with Emotional Synergy
“Synergy – the bonus that is achieved when things work together harmoniously.” – Mark Twain As a parent, I always want the best for my child. She’s my one and only. In her first decade of life, I have learned… Continue reading
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Intergenerational Relational Healing
Responding to challenging behavior takes intentional awareness of self and each other. Intergenerational growth through coregulation develops resiliency and relationship. Continue reading
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Misdirected Big Feels
When a seventh grader randomly told me to ef off and gave me some superlatives, I became curious. My unexpected “Ok. Would you like to go for a walk” response disrupted her “attack.” She was expecting me to give her… Continue reading
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Relational Well-Being
“… belonging and being loved are core to the human experience. We are a social species; we are meant to be in community—emotionally, socially, and physically interconnected with others.” – Bruce D. Perry Part 1: Neurobiological Need for Connection and… Continue reading
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Checking Your “Engine” Meditation Moment
As we are here together and you are actively listening to what I am sharing, I want you to settle in where you are. Try to find your body’s rest point and fall into that space. Once you’ve found your… Continue reading
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Normal? Abnormal? By What Measure?
Google defines Normal as: [ˈnôrməl]ADJECTIVE conforming to a standard; usual, typical, or expected. Google then defines Abnormal as: [abˈnôrməl]ADJECTIVE deviating from what is normal or usual, typically in a way that is undesirable or worrying. How would YOU define normal?… Continue reading
